Senate Confirms RFK Jr. as Health Secretary

Senate Confirms RFK Jr. as Health Secretary

The United States Senate voted on Thursday to confirm Robert F. Kennedy Jr. as the Secretary of Health and Human Services (HHS), granting the vaccine skeptic authority over the nation’s top health agencies. Senators confirmed Kennedy to the role with a 52-48 vote. Senator Mitch McConnell… Senate Confirms RFK Jr. as Health Secretary …C0NTINUE READING … Read more

Taking Fish Oil With Vitamin D and Exercise May Slow Aging

Taking Fish Oil With Vitamin D and Exercise May Slow Aging

According to a recent study, people who took fish oil supplements, also called omega-3, showed signs of slower biological aging. Researchers also found that combining fish oil with vitamin D supplements and exercise had an even greater impact on aging. “Biological aging is the normal… Taking Fish Oil With Vitamin D and Exercise May Slow … Read more

Is Sea Moss Really a Health-Boosting Superfood?

Is Sea Moss Really a Health-Boosting Superfood?

Bella Hadid is using sea moss in her skincare routine while Kim Kardashian is blending it into her breakfast smoothies. Viral videos on TikTok claim this ocean superfood can do everything from de-bloating to boosting energy and improving skin and hair health.  But is sea moss really the… Is Sea Moss Really a Health-Boosting Superfood? … Read more

Can Magnesium Supplements Improve Your Health?

Can Magnesium Supplements Improve Your Health?

Magnesium has recently been touted as a potential treatment for a wide range of health issues, from high blood pressure to migraine to anxiety. Many people don’t get enough magnesium, partly because so much of the food we eat is processed, said Marie van der Merwe, PhD, coordinator of the… Can Magnesium Supplements Improve Your … Read more

Doing ‘Phone-Free’ February May Reset Your Health

Doing 'Phone-Free' February May Reset Your Health

If you love a challenge, it might be time to jump on the latest trend: Phone-Free February. This global campaign challenges you to ditch your smartphone for a full 28 days with the aim of improving your mental health. If giving up your smartphone entirely feels overwhelming, you can also… Doing ‘Phone-Free’ February May Reset … Read more

How Much Exercise You Need to Offset Sitting All Day

How Much Exercise You Need to Offset Sitting All Day

If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 million U.S. adults spend at least that much time in their seats.This can lead to a host of health issues: back pain, cardiovascular disease, diabetes, obesity, and premature death. But is it possible… How Much Exercise … Read more

Is Sea Moss Really a Health-Boosting Superfood?

Is Sea Moss Really a Health-Boosting Superfood?

Bella Hadid is using sea moss in her skincare routine while Kim Kardashian is blending it into her breakfast smoothies. Viral videos on TikTok claim this ocean superfood can do everything from de-bloating to boosting energy and improving skin and hair health.  But is sea moss really the… Is Sea Moss Really a Health-Boosting Superfood? … Read more

Is Melatonin Really the #1 Sleep Supplement?

Is Melatonin Really the #1 Sleep Supplement?

Many people take melatonin supplements to help with sleep disturbances, particularly when experiencing jet lag, shift work, or difficulty falling asleep due to an irregular sleep schedule. Melatonin is readily available over the counter in various forms, including tablets, capsules, and… Is Melatonin Really the #1 Sleep Supplement? …C0NTINUE READING >>>>

Is Melatonin Really the #1 Sleep Supplement?

Is Melatonin Really the #1 Sleep Supplement?

Many people take melatonin supplements to help with sleep disturbances, particularly when experiencing jet lag, shift work, or difficulty falling asleep due to an irregular sleep schedule. Melatonin is readily available over the counter in various forms, including tablets, capsules, and… Is Melatonin Really the #1 Sleep Supplement? …C0NTINUE READING >>>>

Do NAD+ Infusions Really Slow Down Aging?

Do NAD+ Infusions Really Slow Down Aging?

NAD+ injection is the latest longevity hack to sweep Hollywood. Celebrities like Hailey Bieber and wellness enthusiasts are getting routine NAD+ infusion therapy in an attempt to turn back the clock on aging. Rana Good, 40, a New York-based journalist, said she decided to try NAD+ after… Do NAD+ Infusions Really Slow Down Aging? …C0NTINUE … Read more