The 75 Hard Challenge Is Extremely Restrictive. Here’s a Softer, Easier Alternative
The 75 Soft Challenge, a less intensive version of the 75 Hard Challenge, can help you establish a sustainable wellness routine in the new year. The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception. These rules include… The 75 Hard Challenge Is Extremely Restrictive. … Read more