11 High Cholesterol Foods: Which to Eat, Which to Avoid, and More

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious health conditions.

Cholesterol in food is often misunderstood. Eating healthy high cholesterol foods is actually not harmful to most people. Some of these foods are even loaded with important nutrients.

This article explains…