Can Herbs Help Reduce Inflammation?

A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions.

Inflammation is the body’s natural response to injury or infection. It often causes localized swelling, pain, or heat and may cause a loss of function in the involved tissues. Inflammation can also affect the systems and organs within the body.

Acute inflammation is typically a protective and localized response to infection or…