What Research Says About Your Daily Sugar Consumption

What Research Says About Your Daily Sugar Consumption …C0NTINUE READING HERE >>>

Key Takeaways
Research has shown that consuming too much sugar is harmful to your health.A new study has provided more evidence that the recommendation to limit your added sugar intake to no more than 6 teaspoons a day can help you reduce your risk of negative health effects.It’s important for everyone of all ages to have a healthy relationship with food, but especially for kids.

Research has shown that eating too much sugar can have negative effects on your health, like raising your risk…

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