Ex-Strictly star Kristina Rihanoff reveals dance routine that helped her own recovery from childbirth

Ex-Strictly star Kristina Rihanoff reveals dance routine that helped her own recovery from childbirth …C0NTINUE READING HERE >>>

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth.

After leaving the BBC show in 2015, the dancer welcomed baby girl Mila with partner Ben Cohen in 2016 but experienced a number of health issues afterwards.

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Kristina Rhianoff has revealed the dance routine that helped her childbirth recoveryCredit: Yeliz Kurt

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The star rose to fame as a pro dancer on StrictlyCredit: BBC

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Kristina welcomed her…

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