These ‘Micronutrients’ Support Your Heart Health the Best, Study Finds …C0NTINUE READING HERE >>> Key Takeaways A new study found that certain micronutrients can improve cardiovascular health by regulating oxidative stress and inflammation.However, there are also risks to getting too much of a certain vitamin and mineral, which is more likely to happen if you … Read more
What Are 30-Day No-Sugar Challenges? All You Need to Know …C0NTINUE READING HERE >>> How they workBenefitsFoods to eat & avoidDownsidesEating less sugarTakeaway We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Wellos and Healthline Media … Read more
What are the real health implications? …C0NTINUE READING HERE >>> Some research has found a link between tattoos and an increased risk of cancer, and recent evidence appears to suggest that tattoos could heighten the risk of blood cancer, in particular. What biological mechanisms might explain this link, and should people really worry about the … Read more
Mounjaro and Zepbound Cut Risks of Heart Failure, Early Data Shows …C0NTINUE READING HERE >>> Key Takeaways Tirzepatide, the drug that’s sold as Mounjaro and Zepbound, can reduce the risk of outcomes like death and hospitalization in people with heart failure with preserved ejection fraction (HFpEF) and obesity by 38%.Drugmaker Eli Lilly shared the top-line … Read more
10 Medical Conditions That Mimic the Symptoms of Anxiety …C0NTINUE READING HERE >>> POTSISTEndometriosisPCOSIBDHyperthyroidismAdrenal insufficiencyASLyme diseaseFibromyalgiaBottom line Many medical conditions can mimic anxiety disorder symptoms, leading to a potential misdiagnosis. Anxiety is a feeling of intense worry, nervousness, and fear. Anxiety disorders are common mental health conditions. Certain medical conditions have similar symptoms to that … Read more
HIIT may be more effective than steady, moderate exercise …C0NTINUE READING HERE >>> Share on PinterestA new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/StocksyStroke is a condition where blood and oxygen are not able to get to the brain. Exercise is an important part of stroke recovery. Researchers from McMaster University … Read more
Adrenal Cocktails: Do They Actually Work? …C0NTINUE READING HERE >>> Key Takeaways “Adrenal cocktails”—mixtures of orange juice, coconut water, cream of tartar, and salt—are popular on TikTok, with users claiming they provide a range of health benefits, including weight management and stress relief.But there’s no evidence to suggest these drinks provide adrenal health benefits, experts … Read more
U.S. Gen X, Millennials Face Higher Risk of 17 Cancers …C0NTINUE READING HERE >>> Share on PinterestA new study found that Gen Xers and Millennials have a higher risk of 17 types of cancer compared to previous generations. pocketlight/Getty ImagesA new study investigates trends in 34 types of cancer in the United States.For 17 cancer … Read more
Fish oil supplements may help reduce risk in some people …C0NTINUE READING HERE >>> Share on PinterestScientists saw a reduction in Alzheimer’s risk in some people taking fish oil supplements. Synchro Shoot/StocksyOver the years, many claims have been made for the health benefits of fish oils.Now, a study has found that taking fish oil supplements … Read more
An Investigation of Blake Lively’s Hair Care Advice …C0NTINUE READING HERE >>> Key Takeaways Blake Lively launched a hair care line which features shampoos, hair masks, and other styling products, but does not include any traditional conditioners. Experts say while conditioners and hair masks have similar ingredients, both serve different purposes and hair care needs. Experts recommend … Read more