Eating more raw vegetables linked to better health

Eating more raw vegetables linked to better health …C0NTINUE READING HERE >>>

Share on PinterestNew research links a vegetarian diet to reduced weight and heart disease risk. Westend61/Getty ImagesResearchers have found a link between plant-based diets and better long-term health outcomes, particularly related to obesity.The study indicated that a plant-based diet may be effective for controlling weight and improving diet quality to prevent and manage metabolic disorders.The study, in particular, demonstrates that eating more raw vegetables can have a significant…

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