How Much Turmeric Is Too Much?

How Much Turmeric Is Too Much? …C0NTINUE READING HERE >>>

Key Takeways
High doses of turmeric supplements may cause health issues like stomach ulcers, kidney stones, or liver damage.While turmeric is commonly used in cooking, nutrition experts recommend avoiding supplements due to a lack of FDA regulation.

Turmeric and its active ingredient, curcumin, have anti-inflammatory and antioxidant properties that may support brain health and improve digestive issues. However, don’t expect turmeric to treat cancer or detoxify your liver like some social…

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