I eat the same packed lunch every single day – it’s perfect for weight loss and keeps me full for longer, says TV doc …C0NTINUE READING HERE >>>
A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for longer.
Dr Amir Khan, a regular guest on ITV’s Lorraine and Good Morning Britain, swears by his nutrient-packed salad followed by two healthy snacks.
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Dr Amir Khan eats the same packed lunch every dayCredit: Dr Amir Khan/TikTok
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Dr Khan swears by his healthy lunch to avoid snackingCredit: Dr Amir Khan/TikTok
He always prepares his afternoon meal the night before so he’s…
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