Procrastination Trap And How To Break The Circle

Procrastination Trap And How To Break The Circle …C0NTINUE READING HERE >>>

“Procrastination is an emotion-regulation problem. It’s not a time management problem, It’s about really dealing with our feelings.” – Timothy Pychyl.

Procrastination is a term that most of us are very familiar with, to the point that it often seems synonymous with human nature. If you find yourself avoiding a pile of emails, delaying a major project, or putting off exercise, you are experiencing procrastination; a challenge that almost everyone faces at some time. When…

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