Seven Tips On Foods To Avoid In Cold Weather

Seven Tips On Foods To Avoid In Cold Weather …C0NTINUE READING HERE >>>

DAIRY PRODUCTS
Dairy products are mucus-generating in nature – a feature which may make you prone to wheezing and other infections. Therefore, try to limit intake of cold dairy products such as milk, shakes and smoothies during cold weather.

COLD TEMPERATURE FOODS
Thinking of having a bottle of cola straight from the fridge? Think again. Having chilled drinks and cold foods can lower the body’s defense system, making it susceptible to diseases.

MEATS AND PROCESSED FOODS
Heavy foods…

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