8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more
‘Super smart’ medical student, 21, died in university gym moments after using weight machine, says heartbroken family – The Scottish Sun …C0NTINUE READING HERE >>> A “SUPER smart” medical student died in his university gym moments after using a weight machine, his heartbroken family say. Mohammed Farraj, 21, was working out at his university on … Read more
We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym …C0NTINUE READING HERE >>> MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically means unhealthy. But a new study has debunked this, suggesting … Read more
I tried a £5 TikTok hack to get a snatched jawline – I chewed rubber every day & I lost the loose skin under my chin …C0NTINUE READING HERE >>> TEACHER Claire Potter from Oxford tried a TikTok tip and today reveals whether her jaw went from slack to sculpted in 14 days. As someone … Read more
Tragedy as man, 21, killed in horror gym accident after suffering ‘traumatic’ head injury – leaving family heartbroken – The Scottish Sun …C0NTINUE READING HERE >>> A MAN was killed in a horror gym accident after suffering a “traumatic” head injury. Mohammed Farraj, 21, was working out at his university’s facilities on October 16 when … Read more
How much exercise you need to do each week to ‘stave off dementia’ – it’s less than you think …C0NTINUE READING HERE >>> ‘HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might … Read more
I found my mother-in-law’s weight loss injections in the fridge – I think she’s a hypocrite but people say I’m bitter …C0NTINUE READING HERE >>> A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections. She said her mother-in-law has always been “vague” about her method for shedding excess … Read more
Trolls think I’ve had a BBL but my butt’s natural – ‘insecure’ men are just intimidated by my muscles & 6-figure salary …C0NTINUE READING HERE >>> A FITNESS influencer reckons the majority of men are feeling insecure by the sight of her big muscles and hefty salary. Dani Cooper, from the US, claims that her … Read more
This Morning star Ashley James praised by fans as she shows off her ‘real’ bikini body …C0NTINUE READING HERE >>> This Morning’s Ashley James has been praised by fans as she flaunted her ‘real’ bikini body. The former Made In Chelsea star is known to participate in the news review segments on the ITV daytime … Read more
Netflix hunk shocks fans with staggering four stone weight loss to play meth addict in new film …C0NTINUE READING HERE >>> ACTOR Sam Cortlett has taken on a new role that has seen him pushed to extreme lengths including a huge weight loss. The actor, who starred in Netflix series Vikings: Valhalla, has lost four … Read more