How your bedtime could up your risk of heart attacks and strokes – even if you get ‘golden eight hours’ …C0NTINUE READING HERE >>> WE often hear about the ‘golden’ eight hours of sleep per night. But a new study suggests that even if you hit the target, your risk of heart attack and stroke … Read more
Our sweet Aria, 3, could be the next Charlie Gard – she’s in mortal danger but the NHS can’t help …C0NTINUE READING HERE >>> TUMBLING around on the floor with her big brother Oscar, happy three-year-old Aria Flynn is just like any other child her age. Her playful smile lights up the room, giving no … Read more
I’ve had bad breath for ages – how can I freshen it? …C0NTINUE READING HERE >>> IT’S good that endometriosis and other gynaecological problems are getting attention. Just last week, actress Florence Pugh opened up about her experience of endometriosis and polycystic ovary syndrome, revealing she froze her eggs at 27 to protect her fertility. … Read more
The secret medicines hiding in your kitchen cupboard – from immunity boosting stock cubes to skin soothing peanut butter …C0NTINUE READING HERE >>> WINTER viruses and bugs are spreading around the country – but there is a way to remain well by simply reaching into your kitchen cupboard. Luckily, fuelling your body from the inside … Read more
Sunken eyes to bulldog-like features: the scary things skinny jabs do to your face and the celebs who might be victims …C0NTINUE READING HERE >>> SINCE diabetes drugs burst onto the scene in 2022 as weight-loss tools, more and more Brits have been turning to the needle to slim down. Celebs pioneered the movement. Sharon … Read more
The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding …C0NTINUE READING HERE >>> FERMENTED foods are the bees knees if you want to improve your gut health and digestion. But these types of foods could have other health benefits too – including weight loss. 7 Fermented foods are foods … Read more
I was bullied for my ‘lanky limbs’ and ‘deformed hands’ – I tried to take my own life and just wanted to look ‘normal’ …C0NTINUE READING HERE >>> A YOUNG mum with a rare condition causing long limbs and “deformed hands” tried to end her own life as teen after being called a “freak” in … Read more
Glenn Hoddle reveals dramatic football match which kick-started his heart problems …C0NTINUE READING HERE >>> GLENN Hoddle says the dramatic end to England’s World Cup qualifiers against Italy in 1997 kick-started his heart problems. As manager he led the Three Lions to the 0-0 draw in Rome which secured their place in the finals in … Read more
Healthy dad-of-four, 38, found dead in bed just hours after planning his dream wedding …C0NTINUE READING HERE >>> THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from Stockton-on-Tees, has now left a “massive, horrible gap” in all his family’s lives. 4 Mark Westwood, 38, didn’t … Read more
‘Useless’ organ that doctors often remove could actually help you live longer and even fight cancer …C0NTINUE READING HERE >>> BEHIND your chest wall sits a small fatty gland called the thymus. The blob-like organ was thought to be useless in adults – until a study suggested quite the opposite. 1 The thymus sits behind … Read more