Occasional 30-minute workouts may lower risk
Occasional 30-minute workouts may lower risk …C0NTINUE READING HERE >>> Share on PinterestEven an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via Getty Images.About 530 million adults globally have diabetes, with 98% of those cases type 2 diabetes. Insulin sensitivity … Read more