The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding …C0NTINUE READING HERE >>>
FERMENTED foods are the bees knees if you want to improve your gut health and digestion.
But these types of foods could have other health benefits too – including weight loss.
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Fermented foods are foods and beverages that have undergone controlled microbial growth and fermentationCredit: Getty
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A study has shown kimchi to have anti-obesity effectsCredit: Getty
A new study from South Korea has found kimchi, a tub of which costs less than £5 in supermarkets and pennies to eat every day, has…
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