The 6 chilling ways the cold is harming your health and how to fight back …C0NTINUE READING HERE >>>
Long gone are the days spent soaking up the sun outside. Now, we’re holed up indoors as much as possible, hiding from the chilly temperatures that will soon get even worse.
And if you’re experiencing more aches, pains, itching and wheezing, you’re not imagining it. “The cold weather can affect our health in so many different ways,” says Dr Nisa Aslam.
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The cold bites, but you can bite back harder! Protect yourself from ailments with these handy tips
“As a GP, every winter I see an…
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