When Should You Care About pH Balance in Your Diet?

When Should You Care About pH Balance in Your Diet? …C0NTINUE READING HERE >>>

Key Takeaways
Base-producing fruits and vegetables can help reduce the risk of heart disease and slow the progression of kidney disease in people with high blood pressure, according to a new study.Diet alone doesn’t drastically change the body’s pH balance.People with normal kidney function don’t need to avoid acid-producing foods, as the body effectively regulates pH.

The human body is great at regulating acids and bases to keep a stable pH balance at around 7.4—a slightly alkaline…

>